Now that I am a proud Aunt.....There will be MANY more pictures to come!!!!
Thursday, January 22, 2009
Addison Tamara Hevner
Sunday, January 18, 2009
YOGA

So today I went and signed up for Bikram Yoga! I may be completely insane, but I feel that this could benefit me in more ways than I even know! I will let you know how I truly feel Tuesday after class.
If you don't know what Bikram Yoga is, it is basically 26 poses you do in a room that is between 105-109 degrees! Am I insane!!!!!!! I hate being hot first of all, I get hot very easily, so I am terrified of overheating, I have only done yoga maybe three times in my life!!!!! Wish me luck on this crazy adventure I am about to put myself through!
I think it will be really good for me! The benefits people get from Bikram Yoga is pretty incredible! It releases so many toxins, strengthens your body, helps you lose weight, heal injuries, makes you feel and look great, Improve muscle tone, increase flexibility, improve breathing...ect!
I really want to stick to this, and become commited to Yoga!!!! I'll let you know how it goes!!
" Yoga maintains youth...It keeps the body full of vitality, immune to diseases, even at old, old age."
- Bikram Choudhury
Wednesday, January 7, 2009
Words of Wisdom
I had a biology teacher a few years ago that used to tell us random things as we were leaving class each day, this one stuck with me......
" Do something Nice, WITHOUT getting caught"
" Do something Nice, WITHOUT getting caught"
Tuesday, January 6, 2009
What I want in 2009
I have been thinking a lot today.......
I want 2009 to be a better year. I not only want the year to be better, but I want to become better! Here are a few things that I thought would be a good start for a better me:
I am going to start thanking the Lord above every morning for the blessings in my life
I want to take better care of my body. This will take both physical and mental strength
I want to help my dad start his business, and help it be a success!
I want to dedicate myself to Pilates and Yoga..or the gym itself!
I want to get lost in really good books
I want to travel....or at least take as many small vacations as I can
I want to help change somebodies life....for the better
I want to be more adventurous!
I could go on forever, but my Number one thing I want to be this year is:
THE BEST WIFE I CAN BE!!!!!!
I want 2009 to be a better year. I not only want the year to be better, but I want to become better! Here are a few things that I thought would be a good start for a better me:
I am going to start thanking the Lord above every morning for the blessings in my life
I want to take better care of my body. This will take both physical and mental strength
I want to help my dad start his business, and help it be a success!
I want to dedicate myself to Pilates and Yoga..or the gym itself!
I want to get lost in really good books
I want to travel....or at least take as many small vacations as I can
I want to help change somebodies life....for the better
I want to be more adventurous!
I could go on forever, but my Number one thing I want to be this year is:
THE BEST WIFE I CAN BE!!!!!!
Aunt Bre...here I come!
Sunday, January 4, 2009
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